Just the phrase “meal plan” makes me cringe-y. Yep, I know, they can save you money. I realize it makes grocery shopping more efficient and 5pm less stressful, yet I still don’t enjoy the actual task of meal planning.
Which is why, when my friend Marla gave me this ultimate meal plan idea I was amazed. It takes all the yuck out of meal planning and truly makes a life a lot easier. It even works with our hybrid dinner method (hint: the kids eat first)
This is what she taught me:
Take one afternoon and write out all of your family’s favorite meals. I think we all have those meals that we tend to make more than all the others. For us it’s things like this:
- Instant pot dump recipes
- Mini meatball skewers
- 10 Minute Pot Roast
- Chicken (or shrimp) and zoodles
- This Stir Fry recipe
- Chicken bites (the kids LOVE!!!)
- Pizza pasta
- Mild Stuffed Peppers
- Chicken pot pie
- Baked spaghetti and meatballs
- Mini chicken sandwiches
- Pesto chicken ciabattas
- Fish tacos
- Cheesy Goldfish Garlic chicken (The kids love this one!)
- Mexi-Mac Skillet
- Easy 5 ingredient jambalaya
- Chicken Spagetti
- Potato soup
- Fettuccine alfredo
And a few others. My list is slowly growing, and that’s the point! You want to get your list up to 30 or at least 25-28. Then, each month you just shuffle the meals around to where you want them. It should take you about 5 minutes a month, once you have a pool of 25+ favorite recipes to pull from!
As you make your list, begin putting them in an order that you’d like to eat them. For example, I tend to make our cheddar chimichangas a night soon after we’ve had baked chicken. This way I can use leftover baked chicken to stuff the chimichangas.
When you’ve arranged your list in an order that makes sense…you’ve now got your meal plan for the month. The beauty here is that it’s the last meal plan you’ll ever need.
If you are like our family, you end up having some of those favorites several times a month. With this method, you’ll only do each favorite once a month, so no one gets tired of anything, but you also don’t have to stress about finding something new or coming up with a dinner at 5pm.
If you come up with less than 31 meals use one night of the week for leftovers, eating out, frozen pizzas or experimenting with a new meal on a weekend!
I love that this method can be as fluid and customized as you’d like for it to be, but it is also a fabulous way to keep you out of a dinner rut while still serving things you know your family will eat!
If meal planning has been your struggle, I have a brand new ebook to help you! This book includes 10 FAMILY FAVORITE recipes that are child approved. Then, it has pages of games you can print and play with your family at the dinner table and even a few pages of conversation starters to help your family connect around the dinner table. Grab your copy below!
Simple, but brilliant!
If you REALLY want to save time, you can try one of these ridiculously easy meals you can just DUMP in the instant pot!
Do you have a meal planning strategy? What do you think of this one?
Want to save more on groceries beyond your brilliant meal plan? Try these tips!
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