• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Store
  • PR/Advertise
  • Blogging Resources
  • Privacy Policy
  • About the Blog

Beauty through imperfection

Encouragement for Parenting, marriage and family life.

  • Home
  • Parenting
    • Motherhood
    • Marriage
    • Pregnancy
    • Birth
    • Toddlers
      • Tantrums
    • Kids
    • Confessions of an Imperfect Mother
    • Abuse Prevention Month #endbeforeitstarts
      • Child Abuse Prevention
  • Budgeting
  • Easy Recipes
    • Easy Dinners
    • Desserts
  • Family Travel
    • Houston

July 3, 2019 By Paula 9 Comments

100 Ways Your Kids Will Actually Eat Vegetables

Are your kids always turning their nose up at veggies? We’ve put together a list of ways to sneak vegetables into meals and prepare them in a way that the kids will actually enjoy!

For more Veggie ideas check out our post on how to get your kids to eat vegetables. (Hint, my kids love it when I serve them FROZEN).
100 ways to get kids eating vegetables

Desserts with hidden vegetables

  1. Carrot sheet cake // The Grant Life
  2. Secret ingredient brownies (no beans) // The Foodie and the Fix
  3. Hidden Veggie Oatmeal Cookies // Live Simply
  4. No Bake Chocolate Peanut Butter Lentil Cookies // The Recipe Rebel
  5. Zucchini Oat Chocolate Chip Cookies // Cooking Classy
  6. Carrot Chai Pudding // Simply Quinoa
  7. Carrot Cake Oatmeal Cookies // Amy’s Healthy Baking
  8. Chocolate Chip Zucchini Cookies // Love to be in the Kitchen
  9. Avocado Chocolate Cookies // Morsels and Moonshine
  10. Carrot Spinach Brownies // Baby Center
  11. Zucchini Brownies // Crazy for Crust
  12. Avocado Chocolate Pudding // Forgiving Martha
  13. Sweet Potato Cookies // My Whole Food Life
  14. Veggie Candy // Happy Healthy Mama
  15. Carrot, Mango, Raspberry Popsicles // Girli Chef
  16. Green Frog Pops // Super Healthy Kids
  17. Super Kale Pops // Super Healthy Kids
  18. Sweet Potato Sugar Cookies // Strength and Sunshine

 

Breakfast With Vegetables

  1. Double Chocolate Veggie Muffins // Bare Feet on the Dashboard
  2. Chocolate Zucchini Bread // Life With My Littles
  3. Farmer’s Market Eggs // Beauty Through Imperfection
  4. Blueberry Muffin Quinoa Breakfast Cookies // Simply Quinoa
  5. Carrot Apple and Oat Breakfast Cookies // My Fussy Eater
  6. Shredded Veggie Pancakes // Happy Healthy Mama
  7. Korean Veggie Pancakes // Kitchen Shares
  8. Chocolate Zucchini Pancakes // Strength and Sunshine
  9. Zucchini Bread Oatmeal Bars //  The Healthy Maven
  10. Chocolate Chip Sweet Potato Pancakes // Strength and Sunshine
  11. Cheese Veggie Muffins // Learn With Play At Home
  12. Carrot Cake Waffles // Strength and Sunshine
  13. Chocolate Spinach Pancakes // Find Your Balance Health
  14. Carrot Muffins // Mess for Less
  15. Healthy Carrot Mini Quiches // Laura Fuentes
  16. Fruit and Veggie Muffins // Super Healthy Kids
  17. Vegan Carrot Cake Pancakes // Veggie Inspired Journey
  18. Apple Cinnamon Zucchini Muffins // Persnickety Plates
  19. Vegetable Egg Cups // Mrs. Fitness
  20. Zucchini Waffles // Laura Fuentes

 

 

Dinners with Sneaky Vegetables

  1. Peruvian Pesto // Dinner with the Rollos
  2. Zucchini Noodles // Dinner with the Rollos
  3. Buffalo Chicken Spaghetti Squash // Beauty Through Imperfection
  4. Smokey Hidden Vegetable Penne // Baby.co
  5. Easy Stir Fry // Beauty Through Imperfection
  6. One Skillet Mac and Cheese with Sausage and Bell Peppers // Julia’s Album
  7. Stuffed Peppers // Beauty Through Imperfection
  8. Hidden Veggie Crockpot Sloppy Joes // Yummy Healthy Easy
  9. Cauliflower Pizza Bites // A healthy slice of life
  10. Spaghetti Squash // Peas and Crayons
  11. Chile Rellenos // Beauty Through Imperfection
  12. Beetroot Risotto // Strength and Sunshine
  13. Sweet Potato Veggie Burgers // Pumps & Iron
  14. Kale Pesto Pizza // Cookie and Kate
  15. Ranch Cream Cheese Veggie Pizza // High Heels and Grills
  16. Quinoa Chicken Nuggets // Simply Home Cooked
  17. Rainbow Veggie Fried Rice // The Garden Grazer
  18. Garden Veggie Burgers // Strength and Sunshine
  19. Veggie Beef Lasagna // Fit Mom Angela D
  20. Cauliflower Pizza Crust // Our Best Bites
  21. Secret Veggie Green Rice // My Fussy Eater
  22. Vegetable Ramen // The Woks of Life
  23. Pureed Vegetable Soup // A Lady In France
  24. One Pot Zucchini Pasta // Making Thyme For Health
  25. Grilled Veggie Quesadillas // Domesticate – me
  26. No-Fail Cauli-tatoes // Gnowfglins
  27. Spinach Artichoke Gilled Cheese // Half Baked Harvest
  28. Creamy Cauliflower Pasta Sauce // Pinch of Yum
  29. Chicken Broccoli Alfredo // Momables
  30. Veggie Meatloaf Cupcakes // First Look Then Cook
  31. Chicken Pot Pie // Mission to Save
  32. Spinach Club Sandwich // Your Modern Family
  33. Cheesy Spinach Quesadillas // Dizzy Busy and Hungry
  34. Chunky Marinara Sauce // Veggie Inspired Journey
  35. Easy Broccoli Pesto // Momables
  36. Veggie Wraps // Momables
  37. Vegetable Fried Rice // Life Currents
  38. California Wraps // All You
  39. Vegetable Chicken Nuggets // Cooking For Busy Moms

 

Snacks that Hide Vegetables

  1. Corn Fritters // Annabel Karmel
  2. Baked Cucumber Chips // The Crunchy Chronicles
  3. Pizza Bombs (Hidden Veggie) // Petite Allergy Treats
  4. Mushroom Spinach Mini Quiches // Beauty Through Imperfection
  5. Root Veggie Chips // Super Healthy Kids
  6. Roasted Veggie Nachos // Cookies and Cups
  7. Crispy Baked Green Bean Fries // Wonder Mom Wanna Be
  8. Baked Zucchini with Mozzarella // Your Home Based Mom
  9. DIY On the Go Yogurt Pops // Make the Best of Everything
  10. Fruit and Veggie Gummies // The Stay at Home Chef
  11. Green Bean Fries // Tone and Tighten
  12. Lemon Cucumber Sandwiches // Chew Outloud
  13. Veggie Train // Mommy Moment
  14. Longhorn Salsa // Jornie
  15. Vegetable Food Art // Noosh Kids
  16. Spinach Lentil Fritters // Diethood
  17. Cheese and Carrot Coins // Eats Amazing
  18. Cheesy Veggie Quinoa Bites // Cupcakes and Kale Chips
  19. Crispy Cheddar Cauli-Tots // Yummy Mummy Club
  20. Oven Roasted Butter Garlic Carrot Chips // Shaken Together Life
  21. Fruit and Veggie Bouquet // Eats Amazing
  22. Cauliflower Pizza Bites // Wicked Spatula
  23. 5 Ingredient Zucchini Fritters // Sweet As Honey
  24. Earth Bread// Brittany’s Pantry
  25. Veggie Bars // Garnish and Glaze

 

Kid-Friendly Vegetable Side Dishes

  1. Baked Broccoli Tots // Gimme Delicious
  2. Veggie Rice Balls // Your Modern Family
  3. Butternut Squash Fries // My Fussy Eater
  4. Vegetable Kabobs // Damn Delicious
  5. Veggie Macaroni and Cheese // Momables
  6. Bacon Green Beans // Dinner with the Rollos
  7. Cauliflower Bread // Cookies to Kale
  8. Baked Vegetable Egg Rolls // Recipe Best
  9. Honey Balsmic Carrots // The Cookie Rookie
  10. Lemon Sauteed Spinach // Dinner with the Rollos
  11. Broccoli Apple Salad // Super Healthy Kids
  12. Crispy Parmesan Garlic Edamame // Homemade Hooplah
  13. Broccoli Tater Tots // Aloha
  14. Cheesy Broccoli Bites // Super Healthy Kids
  15. Avocado & Strawberry Macaroni Salad // My Fussy Eater

 

Vegetable Drinks

  1. Great Start Smoothie // Beauty Through Imperfection
  2. Frozen Berry Spinach Smoothie // Practical Mommy
  3. Sunny D Veggie Smoothie // Life With My Littles
  4. Peanut Butter Cup (hidden squash) Smoothie // Strength and Sunshine
  5. Mean Green Machine Smoothie // Happiness Is Homemade
  6. Chocolate Spinach Smoothie // Mom to Mom Nutrition
  7. Spinach Blackberry Smoothie Popsicles // Craftulate
  8. Tropical Kale Smoothie // Lydi Out Loud

Looking for more help getting your kids eating vegetables? Here’s how we handle picky eaters.

kid girl eating healthy food at home or kindergarten

Looking for more??? Check out these amazing SNACK HACKS from foodie fun!

Genius-Snack-Hacks-You-Wish-You-Knew

The following two tabs change content below.
  • Bio
  • Latest Posts
My Twitter profileMy Facebook profileMy Instagram profileMy Pinterest profile

Paula

Young wife, mama, author, blogger, encourager, friend. Lover of hot weather. Lover of travel. Accomplished chocolate eater. Proud Hufflepuff.
My Twitter profileMy Facebook profileMy Instagram profileMy Pinterest profile

Latest posts by Paula (see all)

  • How to prevent toddler tantrums at bedtime - December 3, 2019
  • Holiday Rolo Pretzel Bark - November 26, 2019
  • How to Write a Letter to Santa & Get a Letter Back! - November 20, 2019
  • 50+ Free (or almost free) Christmas Traditions - November 13, 2019
  • Thanksgiving Pregnancy Announcement Ideas - November 1, 2019

Filed Under: Recipes

Reader Interactions

Comments

  1. Chelsea @ Life With My Littles says

    March 28, 2016 at 3:19 pm

    This is such an amazing and helpful post! Thanks for sharing my chocolate zucchini bread recipe!

    Reply
  2. Lisa @ Fun Money Mom says

    March 28, 2016 at 11:20 pm

    What a great list! I’m always looking for ways to get my kids to eat more veggies and hiding them is one of my favorite tricks!

    Reply
  3. Lydia Nordhoff says

    April 23, 2016 at 11:36 pm

    What a great round up! Sometimes I have to trick MYSELF to eat veggies too. ;) Thank you so much for including my tropikale smoothie!

    Reply
  4. MEAl5 says

    November 28, 2017 at 1:23 am

    Oh my does that sound yuuuuuummmy

    Reply
  5. Kain says

    February 6, 2018 at 2:35 pm

    Paula, thanks for a great list. Now I have lots of idea to get my kid eat veges.

    Reply
  6. wheelsoffdesign says

    March 12, 2018 at 10:51 am

    Thank you so much for including my tropikale smoothie!

    Reply
  7. beautythroughimperfection.com says

    July 11, 2019 at 9:30 pm

    There is an astonishing coin of the palatinate superior as a amplify to winning. beautythroughimperfection.com
    http://bit.ly/2NLAtNg

    Reply
  8. saumya bhargava says

    July 23, 2019 at 5:36 am

    Amazing article … it has great list of delicious food

    Reply

Trackbacks

  1. Getting Your Kids to Eat Vegetable | NY Farmers Market SNAP Program says:
    July 13, 2016 at 1:36 pm

    […] none of these tips work on your picky eater, try hiding vegetables in plain sight. Check out this website with over 100+ recipes kids will enjoy but secretly contain […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Beauty Through Imperfection

Footer

Archives

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

Categories

Search

Copyright © 2019 Beauty Through Imperfection · Design by Stephanie Jones